Weigh In record (no journal entry) for 04 January 2020
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61.2 kg
Lost so far: 21.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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734 kcal
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Fat: 30.18g | Prot: 50.28g | Carbs: 63.83g.
Breakfast: Morrisons Eggs, Tesco Frozen Berries, Kinetica Whey Protein, Sainsbury's Banana, Morrisons Low Fat Greek-Style Yogurt, Lidl Oats, Waitrose Walnuts, Alpro Unsweetened Almond Milk. more...
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Losing 0.4 kg a Week
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Aleksandrazei's Weight History
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