Weigh In record (no journal entry) for 04 January 2020
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73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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447 kcal
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Fat: 32.99g | Prot: 24.71g | Carbs: 6.86g.
Snacks/Other: Ceifeiro Semente de Chia, Farinha de Amendoas, Melitta Café sem Açúcar , Sadia Mussarela, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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ana_almeida_33's Weight History
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