j.grandin's Journal, 04 Jan 20

Weigh In record (no journal entry) for 04 January 2020
55.8 kg Lost so far: 2.7 kg.    Still to go: 0.8 kg.    Diet followed: Poorly.

View Diet Calendar, 04 January 2020:
2903 kcal Fat: 142.23g | Prot: 70.75g | Carbs: 283.43g.   Breakfast: Café, Elle & Vire Beurre, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Dinner: Milka Noisettes Entières, Suchard Rocher Lait, Haribo Fraises Tagada, Tiramisu, Vinaigrette Maison, Florette Mâche, Knorr Sauce Champignons, Pommes de Terre Vapeur, Saumon Cuit. more...
2041 kcal Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


j.grandin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.