Weigh In record (no journal entry) for 04 January 2020
|
71 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
270 kcal
|
Fat: 20.43g | Prot: 17.59g | Carbs: 3.30g.
Breakfast: Café, Queijo Branco, Ovo Mexido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuiza.srj's Weight History
|