Weigh In record (no journal entry) for 04 January 2020
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86.8 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1139 kcal
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Fat: 92.51g | Prot: 39.49g | Carbs: 41.61g.
Lunch: Орехи Кешью, Emborg Оливковое Масло Extra Virgin, Помидоры Черри, Маслины, Солнечная Фазенда Руккола, Зеленый Листовой Салат, Брокколи, Апельсин, Останкино Ребрышки Свиные. more...
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Losing 0.7 kg a Week
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Катерина Эрич's Weight History
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