Weigh In record (no journal entry) for 04 January 2020
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106.7 kg
Lost so far: 7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1547 kcal
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Fat: 83.05g | Prot: 62.94g | Carbs: 127.20g.
Breakfast: Solevita Orange Juice, Myllyn Paras Kaurapuuro. Lunch: Kokkikartano Kana-Kookoskeitto, Milbona Kermajuusto, Benecol Kasvisrasvalevite, Korpela Tuhti Palvikinkkuviipaleet. Dinner: Ristorante Pizza Salame. more...
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Losing 4.2 kg a Week
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peppi1969's Weight History
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