Weigh In record (no journal entry) for 04 January 2020
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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542 kcal
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Fat: 33.13g | Prot: 37.46g | Carbs: 21.51g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Entremont L'emmental Français Extra Fin, Lidl Dés de Jambon, Oeuf Brouillé. more...
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Gaining 0.1 kg a Week
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carrougne's Weight History
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