Weigh In record (no journal entry) for 04 January 2020
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108.6 kg
Lost so far: 13.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1652 kcal
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Fat: 48.76g | Prot: 151.63g | Carbs: 132.80g.
Breakfast: Батон, Салат Айсберг, Горбуша, Жареное Яйцо без Жира. Lunch: Суши Маркет Морс из Чёрной Смородины , 4 Сезона Плов с Бараниной. Dinner: Запеченные или Жареные Креветки. more...
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Gaining 1.1 kg a Week
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OlgaV1209's Weight History
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