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menkat lopuillaan
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1836 kcal
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Fat: 70.80g | Prot: 53.75g | Carbs: 207.26g.
Breakfast: Banaanit, Rusinat, Rainbow Maapähkinä. Lunch: Valkoinen Riisi, Kanafilee, Patak's Jalfrezi Curry Sauce. Dinner: HK Katalonian Carlos. Snacks/Other: Somersby Blackberry , Banaanit, Hartwall Happy Joe Dry Apple, Oivariini Pehmeästi Levittyvä, Good Food Juusto Riisimaissikakku. more...
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Losing 5.6 kg a Week
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Mehukeitto73's Weight History
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