Weigh In record (no journal entry) for 04 January 2020
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81.5 kg
Lost so far: 1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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427 kcal
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Fat: 25.36g | Prot: 14.74g | Carbs: 35.33g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Простоквашино Масло Сливочное 72,5%, Сыр Российский, Хлеб Молочный, Кофе. more...
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Losing 6.3 kg a Week
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kazinka2013's Weight History
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