Weigh In record (no journal entry) for 04 January 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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502 kcal
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Fat: 24.00g | Prot: 34.77g | Carbs: 36.76g.
Breakfast: Сыр Мюнстер, Чай, Веселый Молочник Сметана 15%, Bebivita Овощной Суп с Цыпленком. Lunch: Красные Помидоры, Огурец (с Кожурой), Грибная Кухня Вешенка с Луком, Увелка Гречка Вареная, Курица Вареная. more...
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2854 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ptaxa-75's Weight History
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