Weigh In record (no journal entry) for 04 January 2020
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70 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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667 kcal
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Fat: 20.40g | Prot: 13.44g | Carbs: 116.87g.
Breakfast: Pisang Goreng, Jamur Dimasak. Lunch: Jamur Dimasak, Nasi Putih. Dinner: Pisang. more...
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Gaining 0.4 kg a Week
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mr.goodbysinta's Weight History
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