Weigh In record (no journal entry) for 03 January 2020
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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642 kcal
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Fat: 29.63g | Prot: 59.74g | Carbs: 37.47g.
Breakfast: Calavo Avocado, Boiled Egg. Lunch: Baked Sweetpotato (Peel Not Eaten). Dinner: Cottage Cheese . Snacks/Other: Fairlife Chocolate Nutrition Shake, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 1.3 kg a Week
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MsHunted's Weight History
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