Weigh In record (no journal entry) for 03 January 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1647 kcal
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Fat: 62.22g | Prot: 81.53g | Carbs: 190.82g.
Breakfast: Vanligt Kaffe, Oatly Ikaffe, Urshults Danskt Rågbröd, Gurka (med Skal), Tomater, Bregott Bregott Ekologisk, Allerum Grevé, Gudruns Rökt Kycklingbröst (Pålägg). Lunch: Findus Torskrygg, Sötpotatis, Savoykål, Smör, Ägg, Eldorado Vegobacon. Dinner: Palak Paneer, Basmatiris (Kokt), Indiskt Naanbröd. more...
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1783 kcal
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Exercise:
Working - 4 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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MalinmedM's Weight History
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