Weigh In record (no journal entry) for 03 January 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1281 kcal
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Fat: 57.36g | Prot: 59.22g | Carbs: 140.63g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Tirol Queijo Mussarela (18g), Akio Tapioca (Goma de Mandioca Hidratada), Nestlé Leite Ninho. Dinner: Batata Doce Frita, Costeleta de Porco Frita, Liv Up Panqueca de Aveia, Banana e Canela. Snacks/Other: Vitao Drageados Amêndoa Coberta com Chocolate Meio Amargo, Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). more...
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Gaining 0.0 kg a Week
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Camilla.erika's Weight History
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