Weigh In record (no journal entry) for 09 March 2013
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 14.33g | Prot: 38.53g | Carbs: 175.59g.
Breakfast: raisin noir, baie de goji, miel, brioche harrys. Lunch: melon , gambas, concombre, carotte rapées nature. Dinner: raisin, melon, carotte. Snacks/Other: baies de goji, miel, brioche harrys, mandarine. more...
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2279 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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