Weigh In record (no journal entry) for 03 January 2020
|
70 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1167 kcal
|
Fat: 69.17g | Prot: 64.89g | Carbs: 59.96g.
Lunch: Carrefour Toasts Nature, Delisse Crème Anglaise, Pistaches Grillées à Sec (sans Sel Ajouté), Endive, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Monique Ranou Jambon , Lindt Lindor, Concombre (Pelé), Fromage de Chèvre. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brand.New.Me's Weight History
|