Weigh In record (no journal entry) for 03 January 2020
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72 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1045 kcal
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Fat: 53.66g | Prot: 52.18g | Carbs: 91.35g.
Breakfast: Bauducco Panettone, Café com Leite Integral. Lunch: Kiwi, Abacaxi, Mangas, Pernil Assado, Alface, Antepasto de Berinjela. Dinner: Sadia Nuggets de Frango Tradicional , Ovo Mexido. more...
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Losing 0.2 kg a Week
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Taynara.makeup's Weight History
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