Weigh In record (no journal entry) for 03 January 2020
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1480 kcal
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Fat: 68.01g | Prot: 107.39g | Carbs: 112.11g.
Breakfast: Café, Ovo Mexido, Da Terrinha Tapioca. Lunch: Vinagre, Azeite de Oliva, Sal, Subway Cebola, Tomates, Alface, Antepasto de Berinjela, Contra-filé. Dinner: Antepasto de Berinjela, Pullman Rap10, Whey Protein. Snacks/Other: Vigor Iogurte 3 Grãos, Banana Nanica. more...
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Losing 0.1 kg a Week
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LecianeK's Weight History
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