Weigh In record (no journal entry) for 03 January 2020
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87.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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767 kcal
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Fat: 31.59g | Prot: 12.72g | Carbs: 110.57g.
Breakfast: Durazno, Iansa Azúcar Blanca Granulada, Té Supremo Té Verde, Soprole Jalea. Lunch: Hallulla, Costa Galletas de Soda Light, Palta, Pepino (Pelado). Snacks/Other: Barcel Takis Original. more...
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Gaining 2.4 kg a Week
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