Weigh In record (no journal entry) for 03 January 2020
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66 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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852 kcal
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Fat: 60.73g | Prot: 65.41g | Carbs: 7.58g.
Breakfast: Café, President Manteiga com Sal, Ovo Mexido. Lunch: Salada de Folhas, Carne de Vaca Moída. more...
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Losing 0.1 kg a Week
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