Weigh In record (no journal entry) for 03 January 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2165 kcal
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Fat: 139.87g | Prot: 79.18g | Carbs: 156.30g.
Lunch: Чечевица Вареная, Хлеб Черный, Говядина Тушеная, Холодец, Перекресток Салат Сельдь под Шубой. Snacks/Other: Шоколадный Чизкейк. more...
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Gaining 1.2 kg a Week
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Elena M_'s Weight History
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