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Die späte Rache von Weihnachten und Co..... :(
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72.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2312 kcal
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Fat: 91.94g | Prot: 126.15g | Carbs: 170.33g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Kaffee, Herbalife Formula 1. Dinner: Lamm Curry, Basmati-Reis (Gekocht). Snacks/Other: Bitburger Radler, Beck's Bier (500ml), Gut & Günstig Pfefferbeißer, Alpenmark Ziegenkäse Italienische Kräuter, Wasa Sesam Knäckebrot (30g). more...
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Gaining 4.2 kg a Week
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DaveDee89's Weight History
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