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Das erste Wochenende 2020 ist zum greifen nahe 😊
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106.2 kg
Lost so far: 16 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2006 kcal
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Fat: 102.64g | Prot: 102.22g | Carbs: 168.14g.
Breakfast: Hemme Milch Vollmilch, Dulano Hähnchenbrustaufschnitt, REWE Leberwurst, Aldi Tilsiter, Butter, Kürbiskernbrötchen. Dinner: Barilla Fusilli, Paprikapulver, Tomatenmark, Weizenmehl Type 405, Schwarzer Pfeffer, Klare Gemüsebrühe, Tomaten Ketchup, Geflügelwurst, Zucker, Margarine. more...
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Losing 2.1 kg a Week
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LeeKa234's Weight History
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