norma174's Journal, 09 Mar 13

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Weigh In record (no journal entry) for 09 March 2013

74.2 kg Lost so far: 4.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:

1507 kcal

Fat: 42.57g | Prot: 86.28g | Carbs: 191.92g. Breakfast: Кофе, Хлеб в сырном кляре, Мини-пицца, Сахар, Сметана 15%, Творог 2%. Lunch: Чай, Печенье с вареной сгущенкой, Садовый Салат Курицы или Индейки (Мясо и Овощи). Dinner: Суши. more...

2275 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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norma174's Journal, 09 Mar 13

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norma174's Weight History