Weigh In record (no journal entry) for 03 January 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1220 kcal
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Fat: 37.65g | Prot: 47.67g | Carbs: 174.61g.
Breakfast: Deluxe Sugo Agli Scampi, Norita Salmone Affumicato Norvegese, Milbona Mousse Di Formaggio (Salmone), Савушкин Продукт Молоко 1,5%, Nesquik Какао-Порошок, Мультизерновой Хлеб. Lunch: Чечевичный Суп. Dinner: Салат Овощной, Белый Рис. Snacks/Other: Холодный Кофе со Сливками, Конфета, Фундук Фундук, Клементины. more...
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1931 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sofialoren301's Weight History
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