Weigh In record (no journal entry) for 03 January 2020
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1564 kcal
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Fat: 82.25g | Prot: 73.34g | Carbs: 132.47g.
Breakfast: Варенье из Смородины, Ламбер Сыр Ламбер 50%, Коломенское Батон Нарезной, Сливочное Масло, Овсяная Каша на Молоке. Lunch: Пирожное Корзиночка, Шашлык из Свинины. more...
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Gaining 5.4 kg a Week
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Lenok_66's Weight History
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