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post navidad :(
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2020:
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291 kcal
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Fat: 11.48g | Prot: 15.20g | Carbs: 31.33g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café, Huevo Revuelto, Pan de Pueblo, Hacendado Leche de Almendras Zero, Café. more...
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Gaining 1.5 kg a Week
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