DickeTrulla's Journal, 03 Jan 20

Geht voran 💪
84.3 kg Lost so far: 8.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
759 kcal Fat: 19.85g | Prot: 45.05g | Carbs: 101.57g.   Breakfast: Banane, Milch 1,5%. Lunch: Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gedünsteter oder Gekochter Hummer. Snacks/Other: Sondey Mürbeteiggebäck, Milch 1,5%. more...
Losing 6.3 kg a Week

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DickeTrulla's Weight History


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