Weigh In record (no journal entry) for 03 January 2020
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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247 kcal
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Fat: 6.98g | Prot: 40.02g | Carbs: 3.48g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Куриная Грудка Отварная, Lidl Kochhinterschinken, Aldi Milch 1,5%. more...
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Gaining 1.8 kg a Week
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ernsttetiana's Weight History
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