Weigh In record (no journal entry) for 03 January 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2167 kcal
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Fat: 103.14g | Prot: 131.37g | Carbs: 176.04g.
Breakfast: Białko Jaja Kurzego, Jajko, Morliny Kiełbasa z Piersi Kurczaka, Morliny Kiełbasa z Piersi Kurczaka, Chleb Żytni, Masło. Lunch: Koktajl, jarmuż,ananas,banan,pomarańcz,woda. Dinner: Domowe Zupa Golabkowa. Snacks/Other: Sałata, Kraina Wędlin Baleron Gotowany, Chleb Biały, Masło, Gyros, Faworki. more...
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Losing 1.4 kg a Week
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Sokolica83's Weight History
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