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kembali ke 73 stelah bbrapa hari ke blkng di atas 75 🙈
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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877 kcal
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Fat: 14.48g | Prot: 83.55g | Carbs: 110.86g.
Breakfast: SariWangi Teh Hijau Asli, Belut, Mentimun (dengan Kulit), KFC Original Recipe Chicken, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Roti, Alpukat, Plum, Jeruk, Yakult Yakult. more...
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Losing 0.9 kg a Week
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naihnurlatipah_'s Weight History
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