Weigh In record (no journal entry) for 03 January 2020
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107.3 kg
Lost so far: 6.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1260 kcal
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Fat: 70.40g | Prot: 65.40g | Carbs: 88.10g.
Breakfast: Milbona Cottage Cheese, Milbona Raejuusto, Arla Ingman Voi, Elovena Puuro. Lunch: Hesburger Talon Kevyt Salaatinkastike, Hesburger Juustohampurilainen, Hesburger Lämmin Kalasalaatti. more...
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Gaining 1.4 kg a Week
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peppi1969's Weight History
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