Weigh In record (no journal entry) for 03 January 2020
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55.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1301 kcal
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Fat: 34.21g | Prot: 43.76g | Carbs: 220.43g.
Breakfast: Даниловский Хлеб Бездрожжевой, Красная Икра Икра Кеты, Банан. Lunch: Слобода Майонезный Соус Постный. Dinner: Бахетле Салат Крабовый без Заправки, Финик, Финик. Snacks/Other: Виноград. more...
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Gaining 0.4 kg a Week
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Gerzhova's Weight History
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