Weigh In record (no journal entry) for 03 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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626 kcal
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Fat: 29.70g | Prot: 58.32g | Carbs: 31.64g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Apel (tanpa Kulit). Lunch: Tahu Kukus, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ikan Kembung. more...
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Losing 2.1 kg a Week
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Faniintan's Weight History
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