Weigh In record (no journal entry) for 02 January 2020
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71 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2468 kcal
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Fat: 56.94g | Prot: 97.12g | Carbs: 389.91g.
Breakfast: Kikkoman Salsa de Soya, Carne Mongoliana, Rollito de Verduras Primavera, Arroz Blanco. Lunch: Hellmann's Mayonesa Supreme, Patatas Cocidas. Dinner: Bollos, Chef Aceite Maravilla, Tomates, Huevo Frito, Fideos. Snacks/Other: CCU Kem Piña. more...
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2468 kcal
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Exercise:
Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 11 minutes, Kickboxing - 49 minutes. more...
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Losing 0.3 kg a Week
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fizzydrip's Weight History
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