Weigh In record (no journal entry) for 03 January 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1693 kcal
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Fat: 58.22g | Prot: 108.39g | Carbs: 178.19g.
Breakfast: 咖啡, 光泉 全脂鮮乳, 7-11 茶葉蛋, 光泉 光泉水蜜桃綜合優酪乳. Lunch: 炸薯條, 星巴克 (Starbucks) 義大利麵. Dinner: 雞腿便當. Snacks/Other: 蘋果. more...
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Gaining 2.3 kg a Week
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sandy110588's Weight History
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