Weigh In record (no journal entry) for 02 January 2020
|
64.5 kg
Lost so far: 13.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
975 kcal
|
Fat: 35.13g | Prot: 41.21g | Carbs: 123.55g.
Breakfast: Queijo Coalho, Café com Açúcar, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Mangas, Carne de Vaca Moída (95% Magro / 5% Gordo), Brandini Macarrão Parafuso. Dinner: Qualy Margarina Cremosa, Marilan Bolacha Cream Cracker. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrinnasilva84's Weight History
|