MalinmedM's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

60 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

1493 kcal

Fat: 71.81g | Prot: 45.90g | Carbs: 155.88g. Breakfast: Wasa Sandwich Cream Cheese & Chives, Oatly Ikaffe, Gyllenhammars Fiber Havregryn. Lunch: Felix Rotmos, Melkers Julkorv. Dinner: Palak Paneer, Basmatiris (Kokt), Indiskt Naanbröd. more...

2129 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Resting - 10 hours, Sleeping - 5 hours. more...

Gaining 4.2 kg a Week

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MalinmedM's Journal, 02 Jan 20

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MalinmedM's Weight History