Weigh In record (no journal entry) for 02 January 2020
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50.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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645 kcal
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Fat: 14.04g | Prot: 24.09g | Carbs: 114.35g.
Breakfast: Bonne Maman Confiture Fraises, Pain Complet. Lunch: Amandes, Banane, Auchan Noix de Jambon Tranchée, Pain Complet. Dinner: Kara Lait de Coco Light, Carottes, Butternut. Snacks/Other: Amandes. more...
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Losing 6.3 kg a Week
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