Weigh In record (no journal entry) for 06 September 2010
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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1825 kcal
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Fat: 90.15g | Prot: 94.29g | Carbs: 161.25g.
Breakfast: cream cheese, Cinnamon Raisin Swirl Bagels, Coffee (Brewed From Grounds), milk 1%. Lunch: crystal light pink lemonade, banana, strip steak. Dinner: tortilla chips (snyder's), sprite zero, mild cheddar cheese, potato rolls, Skinless Beef Franks. more...
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1903 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MamaiLiz's Weight History
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