Weigh In record (no journal entry) for 02 January 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1110 kcal
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Fat: 46.50g | Prot: 37.00g | Carbs: 148.00g.
Breakfast: Ritz Fresh Stacks, Cascade Fresh Fat Free Plain Yogurt, General Mills Multi Grain Cheerios. Lunch: Au Bon Pain Hearty Cabbage Soup Low Fat (Large). Dinner: Ritz Fresh Stacks, Au Bon Pain Hearty Cabbage Soup Low Fat (Large), Au Bon Pain Hearty Cabbage Soup Low Fat (Large). more...
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Losing 5.1 kg a Week
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Hollynotsolightly's Weight History
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