Weigh In record (no journal entry) for 02 January 2020
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1710 kcal
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Fat: 86.00g | Prot: 61.23g | Carbs: 184.50g.
Breakfast: Estrela do Oriente Castanha do Pará, Margarina, Pão Francês. Lunch: La Violetera Castanhas do Pará, Pasta de Amendoim, Tio João Arroz Integral Cozido, Quero Feijão Preto. Dinner: Pão Francês. Snacks/Other: Pasta de Amendoim. more...
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Gaining 2.0 kg a Week
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cindyoli's Weight History
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