Weigh In record (no journal entry) for 02 January 2020
|
90.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
985 kcal
|
Fat: 70.81g | Prot: 78.94g | Carbs: 4.28g.
Breakfast: البيض المقلي, الزيتون الأخضر, الجرجير. Lunch: لحم البقر. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
champion2077's Weight History
|