Weigh In record (no journal entry) for 02 January 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1303 kcal
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Fat: 33.91g | Prot: 63.88g | Carbs: 181.77g.
Lunch: Hershey's Chocolate Meio Amargo 40%, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Hershey's Chocolate Meio Amargo 40%, Yoki Pipoca Natural com Sal. Snacks/Other: Tostines Bolacha Maizena, Nestlé Nesfit Aveia e Mel. more...
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Losing 0.0 kg a Week
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arcanjof's Weight History
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