Weigh In record (no journal entry) for 02 January 2020
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1560 kcal
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Fat: 43.98g | Prot: 81.58g | Carbs: 206.64g.
Breakfast: Biscoito de Polvilho, Piracanjuba Leite Zero Lactose (200ml), Queensberry Geléia de Amora Diet, Bauducco Torrada Integral. Lunch: Biscoito de Polvilho, Naturale Suco de Laranja, Dr. Oetker Mousse de Limão, Mousse de Maracujá, Ovo Cozido, Quero Feijão Carioca , Peixe Grelhado. Snacks/Other: Visconti Chocotone, Italac Leite Semidesnatado Zero Lactose , Vital Pão de Sanduíche Integral. more...
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Losing 7 kg a Week
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Ms.Angel's Weight History
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