Weigh In record (no journal entry) for 02 January 2020
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1419 kcal
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Fat: 56.58g | Prot: 98.34g | Carbs: 131.86g.
Breakfast: Quaker Avena Familiar, Huevo (Entero), Clara de Huevo. Lunch: Aji de Gallina, Puré de Papa, Pierna de Pollo. Dinner: Tomates, Pescado Empanizado. Snacks/Other: Mangos, Universal Gelatina Diet. more...
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Losing 3.5 kg a Week
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stephaniayepez's Weight History
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