Weigh In record (no journal entry) for 02 January 2020
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84.7 kg
Lost so far: 10.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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332 kcal
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Fat: 12.70g | Prot: 38.52g | Carbs: 14.37g.
Breakfast: Taco Meat. Dinner: Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking), American Value Green Beans (Canned), Tuna. Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Great Value Refried Beans, Hormel Taco Meats - Shredded & Seasoned Beef. more...
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Losing 3.8 kg a Week
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MsHunted's Weight History
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