greg27607's Journal, 02 Jan 20

Weigh In record (no journal entry) for 02 January 2020
108.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
2025 kcal Fat: 70.71g | Prot: 115.44g | Carbs: 127.74g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Whole Wheat Bread, Egg, Land O'Lakes Light Butter. Lunch: Bojangles Supreme Salad, Ken's Steak House Honey Dijon Dressing. Dinner: Kirkland Signature Chicken Tortilla Soup. Snacks/Other: White Table Wine , Pistachio Nuts . more...
Gaining 0.1 kg a Week

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greg27607's Weight History


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