Weigh In record (no journal entry) for 02 January 2020
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89.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1508 kcal
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Fat: 48.13g | Prot: 62.60g | Carbs: 174.79g.
Breakfast: Raclette, Pannenkoeken. Dinner: Rund- en Varkensvlees Gehaktballen, Penne, Port. Snacks/Other: Jupiler 0,0%. more...
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Gaining 0.3 kg a Week
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Ddujardin's Weight History
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